VISITING THE ALGARVE – VILA VITA PARC… Tucked away amidst Portugal’s sun-soaked Algarve coast lies VILA VITA Parc, an indulgent resort hotel overflowing with genuine Portuguese charm, which recently hosted me on a supremely memorable wellness escape. Having
ACTIVE TRIP TO LISBON WITH O2 TRAVEL !!! As you may have seen from my Twitter and Instagram feeds, last weekend I was in Lisbon for a fabulous blog trip in partnership with O2 Travel, and I discovered a true
MY HEALTHY HOLIDAY ESSENTIALS !!! I’m delighted to announce that I’ve partnered with O2 Travel for a really exciting project which is currently taking me to the beautiful city of Lisbon, Portugal (Europe’s #1 city break destination!). I’ll be taking part in
CORRECT YOUR RUNNING TECHNIQUE !!! This post focuses on tips & tricks for correct running technique. A couple of weeks ago, on a blog trip (a.k.a ‘excuse for a mini-holiday’) to the perma-sunny Quinta Do Lago,