TOP TRX TRICKS ! I’ve been intending to post this for a while now, but better late than never! The TRX is one of my favourite pieces of ‘fit kit’– not only is it light
THE BENEFITS OF MUAY THAI! Whilst I’m a bit of a pacifist at heart and wouldn’t want to tread on an ant, I had an energising session of punching, kicking, elbowing and kneeing some pads HARD – and I
ACTIVE ESCAPE: W MALDIVES On my recent blog trip to the Maldives (does November still count as recent?!), I had the opportunity to stay at the gorgeous W Retreat & Spa Maldives. Up front, I’ll
