Sign up for updates from Fitness On Toast

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • CATEGORIES
    • Back
    • WHY TO
      • Back
      • DRINK WATER
      • DRINK COFFEE
      • DRINK GREEN TEA
      • DRINK LESS ALCOHOL
      • ‘COLD PRESS’ JUICE
      • COOK WITH SPICES
      • EAT WHITE FITSH
      • SNACK HEALTHILY
      • SLEEP
      • STRETCH
      • MEDITATE
      • SPORTS MASSAGE
      • WALK
      • HIIT RUN
      • RUN CORRECTLY
      • SQUAT
      • PRESS UP
      • RIDE HORSES
      • GET YOUR DATA
      • TRAVEL HEALTHY
      • PACK HEALTHILY
      • READ FOOD LABELS
    • Recipes
      • Back
      • Breakfast
      • Juices
      • Snacks
      • Salads
      • Soups
      • Mains
      • Desserts
    • Active Escapes
    • INTERVIEWS
      • Back
      • ELLE MACPHERSON
      • STEFFI GRAF
      • STELLA MCCARTNEY
      • VICTORIA PENDLETON
      • ‘MONREAL’ DESIGNER
      • ‘LUCAS HUGH’ DESIGNER
      • ‘SWEATY BETTY’ DESIGNERS
      • MAX RENDELL – TOP MODEL
      • ‘ADIDAS’ BOARD MEMBER
      • ‘BJORN BORG’ DESIGNER
      • PUSSYCAT DOLL KIMBERLY
      • ‘PUKKA TEA’ FOUNDER
      • TOP HEPTATHLETE
    • Fashion
    • Fitness
    • Fit Tech
      • Back
      • Apple Watch Series 1 Review
      • Apple Watch Series 2 Review
      • Fitbit Versa Review
      • Ski Smarter – Apple Watch 3
      • Apple Watch Series 4 Review
      • iPhone XS – Photography & Camera Review
      • Technogym City
    • Videos
  • Travel
    • Back
    • Barbados
    • England
      • Back
      • Ascot
      • London
    • France
      • Back
      • Beaulieu
      • Cannes
      • Cap Ferrat
      • Eze
      • Monaco
      • Mougins
      • Paris
      • St Paul de Vence
      • Saint Tropez
    • Greece
      • Back
      • Santorini
    • Italy
      • Back
      • Capri
      • Como
      • Florence
      • Milan
      • Positano
      • Venice
    • Maldives
      • Back
      • W MALDIVES
      • REETHI RAH !
    • Morocco
      • Back
      • Marrakech
    • Portugal
      • Back
      • Lisbon
      • Quinta do Lago
    • Spain
      • Back
      • Barcelona
      • Ibiza
    • Sweden
      • Back
      • Stockholm
    • UAE
      • Back
      • Abu Dhabi
    • USA
      • Back
      • Florida
      • New York
  • About
    • Back
    • Faya
    • Contact
    • PRESS
    • PRIVACY POLICY & DISCLOSURE
  • Subscribe
  • Fitness on Toast

  • CATEGORIES
    • WHY TO
      • DRINK WATER
      • DRINK COFFEE
      • DRINK GREEN TEA
      • DRINK LESS ALCOHOL
      • ‘COLD PRESS’ JUICE
      • COOK WITH SPICES
      • EAT WHITE FITSH
      • SNACK HEALTHILY
      • SLEEP
      • STRETCH
      • MEDITATE
      • SPORTS MASSAGE
      • WALK
      • HIIT RUN
      • RUN CORRECTLY
      • SQUAT
      • PRESS UP
      • RIDE HORSES
      • GET YOUR DATA
      • TRAVEL HEALTHY
      • PACK HEALTHILY
      • READ FOOD LABELS
    • Recipes
      • Breakfast
      • Juices
      • Snacks
      • Salads
      • Soups
      • Mains
      • Desserts
    • Active Escapes
    • INTERVIEWS
      • ELLE MACPHERSON
      • STEFFI GRAF
      • STELLA MCCARTNEY
      • VICTORIA PENDLETON
      • ‘MONREAL’ DESIGNER
      • ‘LUCAS HUGH’ DESIGNER
      • ‘SWEATY BETTY’ DESIGNERS
      • MAX RENDELL – TOP MODEL
      • ‘ADIDAS’ BOARD MEMBER
      • ‘BJORN BORG’ DESIGNER
      • PUSSYCAT DOLL KIMBERLY
      • ‘PUKKA TEA’ FOUNDER
      • TOP HEPTATHLETE
    • Fashion
    • Fitness
    • Fit Tech
      • Apple Watch Series 1 Review
      • Apple Watch Series 2 Review
      • Fitbit Versa Review
      • Ski Smarter – Apple Watch 3
      • Apple Watch Series 4 Review
      • iPhone XS – Photography & Camera Review
      • Technogym City
    • Videos
  • Travel
    • Barbados
    • England
      • Ascot
      • London
    • France
      • Beaulieu
      • Cannes
      • Cap Ferrat
      • Eze
      • Monaco
      • Mougins
      • Paris
      • St Paul de Vence
      • Saint Tropez
    • Greece
      • Santorini
    • Italy
      • Capri
      • Como
      • Florence
      • Milan
      • Positano
      • Venice
    • Maldives
      • W MALDIVES
      • REETHI RAH !
    • Morocco
      • Marrakech
    • Portugal
      • Lisbon
      • Quinta do Lago
    • Spain
      • Barcelona
      • Ibiza
    • Sweden
      • Stockholm
    • UAE
      • Abu Dhabi
    • USA
      • Florida
      • New York
  • About
    • Faya
    • Contact
    • PRESS
    • PRIVACY POLICY & DISCLOSURE
  • Subscribe
  • Pre-order my Book!
  • Home
  • Travels
  • Maldives

Maldives

WELLNESS ESCAPE TO THE WESTIN MALDIVES MIRIANDHOO

I recently returned from 9 days in planet Earth’s most rapturous dreamland – the Maldives. I’ve been fortunate to visit this heaven on prior occasions, and I am struck by how its

4 TOP EXERCISES FOR ABS AND CORE STRENGTH!

Core strength will look after your body as it ages, so it’s well worth working towards a strong muscular girdle right now, whatever your age! To help accomplish that, here’s a

TOP TRX TRICKS !

I’ve been intending to post this for a while now, but better late than never! The TRX is one of my favourite pieces of ‘fit kit’– not only is it light

THE BENEFITS OF MUAY THAI!

Whilst I’m a bit of a pacifist at heart and wouldn’t want to tread on an ant, I had an energising session of punching, kicking, elbowing and kneeing some pads HARD – and I

ACTIVE ESCAPE: W MALDIVES

On my recent blog trip to the Maldives (does November still count as recent?!), I had the opportunity to stay at the gorgeous W Retreat & Spa Maldives. Up front, I’ll

ACTIVE ESCAPE: REETHI RAH !

For well over a decade, I’ve been told that ‘the Maldives will sink in 10 years’. Thankfully it hasn’t happened yet, but the spectre of climate change threatens to submerge the
Follow
  •  
Subscribe

Instagram
Exciting Stuff
Wishlist
ADIDAS BY STELLA CLIMACHILL STRETCH TOP IN PURPLE
IVY PARK APPLIQUE MESH TOP
MONREAL TECH HOODIE
BODYISM NATHALIE STRETCH LEGGINGS – GREY
ADIDAS BY STELLA YOGA STRETCH LEGGINGS
THE UPSIDE – COMO STRIPED COTTON PANTS
VALENTINO ROCKSTUD LEATHER SNEAKERS
SILVER ADIDAS ORIGINALS RAF SIMONS
ADIDAS BY STELLA MESH ULTRA BOOST

Quick Links

  • Home
  • Categories
  • Travels
  • e-book
  • About
  • Privacy Policy
Sign up for updates from Fitness On Toast

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Social

  • facebook
  • twitter
  • instagram
  • Google+
  • bloglovin
  • youtube

© Fitness On Toast 2023. All Rights Reserved

Fitness on Toast
Creative & Digital by Verb