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  • CATEGORIES
    • WHY TO
      • DRINK WATER
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      • DRINK GREEN TEA
      • DRINK LESS ALCOHOL
      • ‘COLD PRESS’ JUICE
      • COOK WITH SPICES
      • EAT WHITE FITSH
      • SNACK HEALTHILY
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      • STRETCH
      • MEDITATE
      • SPORTS MASSAGE
      • WALK
      • HIIT RUN
      • RUN CORRECTLY
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      • RIDE HORSES
      • GET YOUR DATA
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Saint Tropez

JUST WORK OUT IN YOUR HOTEL ROOM !!!

Here at Fitness On Toast, I’ve literally had some emails asking about how to best keep on the straight-and-narrow when you travel abroad on business. This blogging malarkey takes me on

MISSING SUMMER IN MONREAL…

Winter has well-and-truly hit in London – brrrr! – and now that Halloween is out of the way, the long run into Christmas is underway! I’m going to be posting plenty
Fitness On Toast Hotel Byblos Monreal Tennis Clothes Woman Women Fashion

BASELINE FASHION !!!

Just a quick fitness fashion post; you might remember that I promised in my earlier post Unreal Monreal to showcase some more of Monreal London‘s fabulous tennis-wear… Voila! Here are some
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THE BENEFITS OF DRINKING WATER !!!

It’s almost 35 degrees out – uncomfortable & sweaty, but I’m not complaining; it serves as a great reminder of just how important it is to stay hydrated especially in heat

TAKE OVER THE WEIGHTS AREA, BITCHES !!!

Time for some Fitness On Toast ‘ethos’ 🙂 … I’ve always believed that there should be very little difference in how men and women train themselves. Women, like most men, hope
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Wishlist
ADIDAS BY STELLA CLIMACHILL STRETCH TOP IN PURPLE
IVY PARK APPLIQUE MESH TOP
MONREAL TECH HOODIE
BODYISM NATHALIE STRETCH LEGGINGS – GREY
ADIDAS BY STELLA YOGA STRETCH LEGGINGS
THE UPSIDE – COMO STRIPED COTTON PANTS
VALENTINO ROCKSTUD LEATHER SNEAKERS
SILVER ADIDAS ORIGINALS RAF SIMONS
ADIDAS BY STELLA MESH ULTRA BOOST

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