JUST WORK OUT IN YOUR HOTEL ROOM !!! Here at Fitness On Toast, I’ve literally had some emails asking about how to best keep on the straight-and-narrow when you travel abroad on business. This blogging malarkey takes me on
MISSING SUMMER IN MONREAL… Winter has well-and-truly hit in London – brrrr! – and now that Halloween is out of the way, the long run into Christmas is underway! I’m going to be posting plenty
BASELINE FASHION !!! Just a quick fitness fashion post; you might remember that I promised in my earlier post Unreal Monreal to showcase some more of Monreal London‘s fabulous tennis-wear… Voila! Here are some
THE BENEFITS OF DRINKING WATER !!! It’s almost 35 degrees out – uncomfortable & sweaty, but I’m not complaining; it serves as a great reminder of just how important it is to stay hydrated especially in heat
TAKE OVER THE WEIGHTS AREA, BITCHES !!! Time for some Fitness On Toast ‘ethos’ … I’ve always believed that there should be very little difference in how men and women train themselves. Women, like most men, hope to
