A LITTLE VIDEO FROM CAP FERRAT !!! Just a little video from my recent trip to Cap Ferrat. For some of the gorgeous fitness fashion I was wearing (you might remember the posts HERE), the photographic stills just couldn’t capture the floaty weightlessness of
GET A HEAD START !!! Recently, the team at Head sent me a gorgeous little retro pressie which seemed like the perfect companion for my trip to the South of France. It’s a brilliant white, leather look-and-feel gym
YOGA WITH CHARLI !!! Living and working everyday in the health & fitness world, my ‘uniform’ so to speak, is activewear; I’m in it all day long, every single day, so I’m always on the lookout for
LONGCHAMP ON TOAST !!! I’m super excited to share with you the photos from my collaboration with Selfridges and Longchamp, one of my absolute favourite fashion houses; to me, their brand speaks of classic 70’s glamour, which felt so
ITS A WALK IN THE PARK !!! This post rounds up what I think are the “6 key health benefits of walking”. Boring? No, actually quite topical; I’ve received a few emails asking what to do if you a)
