BEHIND THE SCENES – HOW TO WRITE YOUR BOOK !!! Cards on the table; I wasn’t born an author, and despite these bloggish scribblings, the thought of writing a book hadn’t even occurred on a post-hypnotic, unconscious, or inebriated level! The
COMPETITION: WIN A HELLY HANSEN BUNDLE! It’s been almost a year since I embarked upon my grand sailing adventure with Helly Hansen. In Scandinavia, they’re a home-grown super-cool brand, which generates the same patriotic affection as Burberry might
CRAFTING THE FUTURE SNEAKER! One of the coolest parts of being an ambassador for adidas is enjoying the privilege to test out their unreleased experimental prototypes! OK, we’re not talking about piloting stealth fighter jets,
TOP 5 AWESOME PLACES TO SAIL IN THE UK! Having placed third at Cowes Week alongside my Team Helly Hansen crew-mates, and after a year of training to sail competitively, I can comfortably say I absolutely adore the sport and
UNLOCKING LONDON: BENEFITS OF CYCLING You might recently have spied a trail of breadcrumb-pictures on my Instagram where I’m riding London’s eponymous Santander Cycles, meandering my way around what I think are some of our wonderful capital city’s most
HEARTCORE IN KATE SPADE NEW YORK ! I’m regularly asked what classes I love in and around London, and we’re totally spoilt for choice here! Given that variety is one of life’s multiple spices (and also keeps the attitude towards
THE BENEFITS OF SUSHI ! Last weekend, I was invited along to the fabulous UNI Restaurant in London’s Belgravia for a Sushi-making master class. You might remember that in the early days of Fitness On Toast,
BLOGGING 101 ??? Since I started blogging, I’ve repeatedly been questioned about how it all comes together to form a blog post. One of the most regular emails that lands in the Fitness On Toast inbox
COURGETTE NOODLE DISH! Earlier, whilst I was wandering through London’s beautiful Borough Market, the inspiration for this delicious and healthy little dish hit me! As part of my partnership with bPay which I announced last week, I ventured out free
OLYMPIC PARK RUN WITH BPAY ! I’m super excited to announce that I’ve partnered with bPay to help promote a fitness-friendly way of paying for sustenance whilst you’re training! To demonstrate what I mean, I went for a little run around the stunning London 2012 Olympic
