COURGETTE NOODLE DISH! Earlier, whilst I was wandering through London’s beautiful Borough Market, the inspiration for this delicious and healthy little dish hit me! As part of my partnership with bPay which I announced last week, I ventured out free
OLYMPIC PARK RUN WITH BPAY ! I’m super excited to announce that I’ve partnered with bPay to help promote a fitness-friendly way of paying for sustenance whilst you’re training! To demonstrate what I mean, I went for a little run around the stunning London 2012 Olympic
THE HOUSE OF DHARMA ! I love discovering new fitness brands, especially when their ethos totally strikes a chord with my own. This post sheds light on the enchanting bohemian collections of House of Dharma, a brand
RACING WITH TEAM SPEEDO ! Last weekend, I had the awesome opportunity to meet, interview, train and swim with four elite Team Speedo athletes; Michael Jamieson & James Guy (both pictured above, with me in the blue suit), plus Jazz Carlin
QUEENS OF THE COURT! Lifestyle post alert: I went along to the semifinals of the Aegon Championships at Queens Club on Saturday and despite suffering some classic British summertime showers between sunnier spells, the experience reaffirmed my love for
AN URBAN WORKOUTFIT Whilst I like to include informative thoughts alongside my images, today’s a bit of an exception, as it’s purely a ‘look’ post! We headed out and about in NW8 and stumbled onto the epic Alexandra
UNIQL-OGA WITH MADELEINE SHAW ! Recently, I attended an invigorating sunrise yoga session hosted by Uniqlo at Soho House to launch their new Airism Active range. Madeline Shaw, the nutrition author & now qualified yoga teacher, led a
TIPS FOR HEALTHIER TRAVELS! I absolutely adore travelling (as you might have guessed from this blog’s bursting ‘Travels’ section!), especially as we edge ever-closer to the Summer Holiday season! In chasing this semi-nomadic dream of travel, I’ve
SKINSPIRATION ! Around this sunny time of year when the flowers bloom and the air is fragranced with honeyed pollen, I always want to detox and clear my system. I’m a firm believer in eating
COLD-PRESS AHEAD… I just bought myself a cold-press juicer, which I’ve been meaning to get for ages, but have finally pulled the trigger! Around London, there are countless juice bars that have sprung up from nowhere, all
