Travels

FitnessOnToast has taken me to some awesome places. This page collects them all together to make it easier for you to explore them.

Bermuda

10 BEAUTIES OF BERMUDA…

The Bermuda Rectangle. Is what I thought it was called, but it turns out that doesn’t exist either. Apart from a superstitious fiction of vanishing vessels and
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Germany

England

REVIEWED: APPLE WATCH SERIES 6

If you’re as stubborn as me, and are convinced that there *ARE* yet days remaining of the summer, here’s a remarkable day trip idea for you! Earlier in the
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MY BABY LOCKDOWN

I’ve wanted to share this supremely exciting news on the blog for, well, just over 6 months now. Things are changing, FitnessOnToast is quite literally expanding; I
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France

JUST LIKE RIDING A BIKE!

Road biking through undulating vineyard topography, and during the more stationary moments, unwinding at the glorious Château St. Pierre de Serjac; as far as active press trips go,
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Greece

ACTIVE ESCAPE: SANTORINI !

There are those iconic postcard images we’ve all glanced at one time or another, formed of opalescent skies, gentle haze and crystal seas, which are conjured in the
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10 KEY BENEFITS OF REFLEXOLOGY!

I recently wrote a post on the multiple benefits of Sports Massage; it’s a topic about which I still receive regular emails, so I thought I’d extend the series into this post looking
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Italy

ACTIVE WEEKEND BREAK WITH WESTIN!

A couple of weeks ago, I went on an exceptional Active Weekend Break with Westin Hotels & Resorts, for whom I’m a Wellbeing Movement ambassador. The trip’s destinations were the Italian cities
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Maldives

Morocco

YOU FEELING THE STRETCH ???

This is a short post to revisit the importance of stretching. Why? People are training harder than usual this time of year to whip their bodies into ‘beach
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YOGA FOR DUMMIES !!!

This post documents my own little ‘Moon Salutation’ sequence beside the Kasbah Tamadot’s pool on my trip to Morocco; a cooling and quieting session of nocturnal Yoga.
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Portugal

Spain

8 KEY BENEFITS OF HEADSTANDS !

These days, Instagram is awash with mega-flexible Yogis dispatching pin-like headstands in all manners of exquisite locations. On my recent active escape to Ibiza I re-learned this liberating
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Sweden

USA

SOUND BATHS IN JOSHUA TREE

I was recently whisked on an adventure with Air New Zealand to discover a different side to California, one which is very much off the beaten path,
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ACTIVE ESCAPE: POST RANCH INN

Soaring 1200 feet above a gentle stretch of the sweeping North Pacific ocean lies the ultimate meeting of man and mountain. A steel skeleton is fused with
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UAE