1.       By entering this Promotion, entrants agree to be bound by these Terms & Conditions.




  1.       The Promotion will commence on 22nd February 2016. The closing date for receipt of Entries is 23:59 (GMT) on 22nd February 2016 (“Closing Date”).


  1.       The Promotion is open to residents of the United Kingdom excluding Northern Ireland who are aged 18 or over and have a registered Instagram account (the “Eligible Participant”).


  1.       Employees of the Promoter, PRJCT Management Limited, Hovis Limited and/or the Chia Co and their immediate family members; the Promoter’s agents, authorised retailers or their employees; or any person professionally associated with this activity (or members of their family or household) may not participate in this Promotion.


  1.       The Promoter assumes that by entering the Promotion (and you warrant that) you are aged 18 or over.


  1.       If you are entering the Promotion as an employee of an organisation then you have an obligation to (i) inform your employer about the Promotion, and (ii) obtain the permission of your employer to enter the Promotion.


  1.       The prize shall be one Monreal Bag (the “Prize”).


  1.       There will be one (1) prize winner. There will be one prize awarded to the prize winner.


  1.     To enter this Promotion, before the Closing Date the Eligible Participant must:


10.1    Visit @FitnessOnToast’s Instagram page; and


10.2    Comment below the picture telling Faya what motivates you on a Monday, underneath the Instagram post from 22nd February 2016 (the “Prize Draw Post”);


(each an “Entry” and together “Entries”).


  1.     An Entry must be made from the Eligible Participant’s personal Instagram account and be in legible English (a “Valid Entry”). Any Entry that does not contain the information required above will be an invalid entry and will not be entered into this Promotion.


  1.     The Promoter will not accept any claims by any other method, including but not limited to telephone, fax, email, or any other social networking site.


  1.     All Entries must be the Eligible Participant’s own work, must not be copied, and must not contain any third-party materials and/or content that the Eligible Participant does not have permission to use. All Entries must not otherwise be obscene, defamatory or in breach of any applicable legislation or regulations. If the Promoter has reason to believe any Entry is not the Eligible Participant’s own work, then the Promoter may not consider it.


  1.     Within 28 days of the Closing Date all Valid Entries will be entered into a prize draw (“Prize Draw”) and one prize winner (“Prize Winner”) will be selected at random.


  1.     The Promoter cannot accept responsibility for lost, delayed, damaged or illegible Entries.


  1.     The Eligible Participant’s is responsible for ensuring that their Entry and all other forms of correspondence and posts in relation to this Promotion are not affected in any way as a result of their privacy settings, including but not limited to, their Entry not being visible and the Promoter being unable to contact the prize winner.


  1.     The prize winner will be notified by a public comment on the Prize Draw Post made from the @FitnessOnToast Instagram Page tagging the winner within 14 days of their selection (the “Notification Comment”).
  2.     To claim the Prize, the prize winner must contact the Promoter within 14 days of the date of the Notification Comment either via email ( or by sending a private message to the @FitnessOnToast Instagram Page. The prize winner must include:

18.1    their name; 18.2    their age; 18.3     a mainland UK address for the Prize to be delivered to.


  1.     The Promoter will order the Prize on the prize winner’s behalf and arrange for the Prize to be delivered to the Prize Winner at the address provided, at the Promoter’s cost. Please allow up to 28 days from the Notification Comment for receipt of the Prize.
  • The Prize is non transferable, refundable in cash or replaceable if lost, destroyed or stolen.
  1.     Only one Entry can be made per Eligible Participant; additional Entries made by the same Eligible Participant will not be accepted.


  1.     All Prizes are non–transferable and there is no cash alternative. The Promoter reserves the right to substitute any Prize of equal or greater value at any time.


  1.     Prizes or promotional products must not be auctioned or resold. The Promoter reserves the right to refuse to accept further Entries under this Promotion if it becomes aware of the reselling or auctioning of Prizes or promotional items.


  1.     In all matters relating to the Promotion, the decision of the Promoter shall be final and no correspondence or discussion shall be entered into.


  1.     At all times throughout this Promotion, the participant must deal with the Promoter in the utmost good faith in every respect. The Promoter reserves the right to verify the eligibility of all participants and disqualify any participant that it has reasonable grounds to believe has breached any of the rules, including, but not limited to, falsifying any information submitted to or requested by the Promoter.


  1.     The Promoter reserves the right to amend or terminate this Promotion at any time without notice. Any termination or amendments to this Promotion will be notified to you at the @FitnessOnToast Instagram Page.


  1.     This Promotion cannot be used in conjunction with any other promotions that are run by the Promoter.


  1.     The Promoter excludes all liability for taxes relating to the Prize and any tax liability arising from the provision of the Prize will be the sole responsibility of the recipient of the Prize.


  1.     The Promoter does not claim any rights of ownership in your Entry, nor does the Promoter accept responsibility for the return of any Entry, including those consisting of artistic or other material.


  1.     You may be requested to take part in promotional activity and the Promoter reserves the right to use the names and addresses of the participants and their businesses, their photographs and audio and/or visual recordings of them in any publicity.


  1.     To the extent permitted by law, any disputes arising from this Promotion shall be governed by English law and the Courts of England and Wales shall have exclusive jurisdiction.


  1.     This Promotion is in no way sponsored, endorsed, administered by, or associated with Instagram.