Posts tagged 'Vegetable'

❄️ WINTER LENTIL SALAD ❄️

Fitness On Toast Faya Blog Girl Healthy Nutrition Lentil Vegetarian Pescatarian Tasty Health Diet Salad Winter Hearty Veggie Option Dinner Lunch

Being a strict pescetarian, I try to find different ways of working in varied, exciting protein-rich plant foods to my dishes, wherever possible. This salad ticks the protein box thanks to the lentils and that delectable ‘grilled halloumi’ topper. Combined with thyme and honey-roasted veggies, it tastes just a little reminiscent of something ‘Christmassy’, and absolutely delivers a hearty, filling experience that few salads can match.  I dare you to take up the challenge of whipping this up for dinner during the coming week; get the full recipe by clicking MORE! (more…)

TOFU SALAD WITH CASHEW DRESSING !

Fitness On Toast Faya Blog Girl Healthy Recipe Tasty Dish Dinner Lunch Salad Idea Cashew Sauce Vegetarian Diet Tofu Instructions

This little colorful Tofu Salad with Cashew Dressing is something I designed to make the most of the fridge leftovers – salad innovation is a totally freestyle discipline in that you can literally chuck in whatever you fancy; I’ve chosen a mixture of colorful everyday affordable vegetables with a mixture of crunchy textures, supplemented with the silky softness of the tofu parcels and augmented by the deep and rich flavours of turmeric and cumin as well as the thick breadth of the cashew dressing. The dish is undisputedly vegetarian, but the cashew and tofu add a decent source of plant protein, and since it’s properly summery in London right now, this is a real ‘sit outside in the evening sun‘ dinner dish which is both filling yet light enough to enable an unconstrained night’s sleep! Click MORE for the ingredients and ‘how to’… (more…)

SUMMER CRUNCH !!!

Fitness On Toast Faya Girl Blog Healthy Recipe Juice Magic Bullet Smoothie Smoothe Fruit Vegetable Blend Quick Easy Health NutriBullet 900 series Tasty Yummy Juices Diet Vitamins Minerals

After last weekend’s “warm-wave” in London, our tame version of what everyone else calls summer is here, and what better way to enjoy the occasional sunshine than with a crisp, fresh and yummy juice?! This short post highlights one of my favourite juice recipes, the ‘Summer Crunch’ using spinach, raspberries, blueberries, cucumber and lime. A delicious and nutritious hit that’s quick and easy to throw together! Read it HERE(more…)