Posts tagged 'Trip'

DISCOVER TECHNOGYM CITY WITH ME !!!

Fitness On Toast Faya Blog Girl Gym Healthy Workout Nutrition Fashion Training Sport Technogym Italy Wellness Campus Mywellness Lifestyle Treadmill Cross Trainer Weights Blogger Trip Machines Italy Cesena Bologna Travel-2

I’ve just returned from a trip to Cesena, a town near Italy’s Bologna, which houses the 150,000 square meter mega-campus of Technogym, the purveyor of fine exercise machines. In the fitness industry, there’s nothing else like this in the world; perhaps only Google or Bloomberg can compare as ‘destination’ employers. The site is both strikingly vast and visually exquisite, crafted by the virtuoso architect Antonio Citterio, and comprising a super-slick factory, a clandestine R&D facility, a university, a vast gym, a spa, a medical facility, an organic restaurant and far more. This ‘Wellness Village’ is the iconic focal piece of a totally unique firm, regularly recognised as offering the ‘Best European company working conditions’. I’ve had a privileged behind-the-scenes peek into their HQ, and this post shares my findings on something you’ve probably never considered, but certainly should! Click MORE to see it all…

Fitness On Toast Faya Blog Girl Gym Healthy Workout Nutrition Fashion Training Sport Technogym Italy Wellness Campus Mywellness Lifestyle Treadmill Cross Trainer Weights Blogger Trip Machines Italy Cesena Bologna Travel - COMPILATION (more…)

CATCH OF THE (HOLI)DAY !!!

Fitness On Toast Faya Blog Girl Healthy Recipe Nutrition Health Cooking Fish Italy Sea Bass White Lemon Olive Oil Best Restaurant Caesar Augustus Capri Anacapri Breathtaking View Conde Nast Luxury Traveller Award Organic Garden Hotel Travel - main
This post contains a fish recipe inspired by my recent stay at the magnificent Hotel Caesar Augustus, nestled high atop the cliffs of Capri, at their restaurant ‘La Terrazza di Lucullo‘. Conde Nast rank this as the number 5 island restaurant in the world, with  near-perfect food score of 97.6%. With this in mind, I had prohibitively high expectations… but was in very safe hands! It’s the sort of place you return home desperate to tell loved ones about, but regardless of your enthusiastic tales or jaw-dropping photos, your reports will just never do it justice. Still, a girl can try, and it wouldn’t be much of a blog post if I didn’t have a go 😀 Click MORE below to read about the nutritional benefits of my sea bass ‘Catch Of the Day’ fish recipe and see the pics of my gorgeous meal…
Fitness On Toast Faya Blog Girl Healthy Recipe Nutrition Health Cooking Fish Italy Sea Bass White Lemon Olive Oil Best Restaurant Caesar Augustus Capri Anacapri Breathtaking View Conde Nast Luxury Traveller Award Organic Garden Hotel - COMPILATION

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MEET YOUR MATCHA (GREEN TEA) !!!

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As regular readers of FitnessOnToast will know, I love my green tea for so many reasons (metabolism-speeding, anti-carcinogenic, antioxidant-loaded, packed with vitamins & minerals etc), but above all else, for being a wonderfully warming, calming, natural ‘pick me up’. It contains materially less caffeine than its big brother (coffee), and it’s actively hydrating whilst coffee delivers the opposite result. This post focuses on the ‘superfood’ variety of green tea, called matcha, which is part of a 900-year old Japanese tea ceremony, and is an even older Buddhist monk ‘pro plus’-equivalent! It’s far stronger than normal green tea because you end up drinking the entire leaf rather than just a cup of pigment-coloured teabag water…

Faya Fitness On Toast Girl Gym Blog Blogger Training Exercise Healthy Lifestyle Gymming Trip New York Mondrian Hotel Photos Green Tea Matcha Tea Pigs Smythson Wild Fox Wildfox World Is Your Oyster Malin Goetz Hotel Travel USA - COMPILATION

 

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