There are two types of people; those with meticulously curated diaries full of bespoke post-its and colour-coordinated appointment notes, and then there are the disorganised others. For years I drifted aimlessly in the latter camp, but writing this blog forced me to upgrade my ‘planning skills’ alot, and I’ve learned a few things along the way, which I’m sharing in this post! If organisation doesn’t come naturally to you and you find yourself overwhelmed when considering the wiry tangle of chaotic strands that make up life – don’t panic, it can be done and hopefully these tips will help you! As I’ve seen with Personal Training clients over the years, organisation will categorically help you to succeed in reaching your fitness goals. Click MORE to see how I choose to approach organisation, with my top 5 tips! (more…)