Sometimes it’s hard to motivate yourself to go to the gym solo, especially in these cold winter months. When I feel like that, I go along to group classes, to up the motivation-factor! This week, I was invited to an all-singing, all-dancing, all-sweating, all-girl fitness class in London’s West End. With a catchy, cheeky name like ‘The Skinny Bitch Collective‘ how could I decline?! The class was held just off Baker Street, and is led weekly by the founder, Russell Bateman. Under his enthusiastic guidance (and stern yelling!) all ten girls had to put in 110% to keep up with this very demanding routine. The class is basically an intense metabolic workout including some unusual ‘primal movements’, and is set to classic Ibiza house mixes, which marks the aim and tone of the session!
Here are just 6 of these primal movements included in the ‘Skinny Bitch’ session – they definitely got my poor legs bitchin’!!