Recently, I’ve been receiving quite a few mails from subscribers thinking about changing their professions to work as personal trainers; with the explosion of fitness on social media, it seems there’s a correllated increase in career jumps too. In my inbox, very often, the sender is thinking about changing their career, considering qualifying as a PT (Personal Trainer) or has been working in the job for a while and is looking for advice about shifting direction. REALITY CHECK! Whether you just want to know what your PT goes through, or if the romantic lure of the PT-life is tempting you, read on, as it’s seriously tough! I’ve been a PT for well over a decade and whilst my career has taken unexpected turns, I have often wanted to share my advice, for what it’s worth. I think that for many people considering this shift, it’s a case of ‘the grass is always greener…’ This post will talk about some of my honest experience-based perceptions about the career of a Personal Trainer, warts and all!
I had a wander in Harrods this weekend and came across this shiny fitness contraption, who’s proper name is the Technogym Kinesis…
As an aside; to keep the motivation-factor high (and the boredom-factor low!), I love seeking out new fitness-related concepts, be it the latest equipment, a new ‘group exercise class’ or even some novel ‘superfood’ hitting the supermarket shelf! In short, innovation = motivation! However full-on your workout may be, sometimes we all need a bit of variation and inspiration, and regardless of how many years you’ve been training, there’s always something new to learn and take away from a different experience. I regularly have a look around the gym to see what other people are up to and whether there are any exercises I haven’t encountered – then I steal them if they’re any good!
Back to Harrods’ newest toy, the Kinesis. It’s the highest expression of designer gym furniture. It’s only 1sq metre in size. It’s fitted with three handgrips. It operates in total silence. It facilitates over 200 different exercises that target all muscle groups. There’s an electronic dial to gradually & precisely increase the resistance. Each arm has three pivots that the cable slides through, allowing smooth movement in all directions. I think that if I were to have one of these at home, I’d use it to build strength, increase flexibility and improve my posture – amongst many other applications. And all for just £8,980!!! Oh well, it was fun to play with!