Posts tagged 'Old Navy'


Fitness On Toast Faya Blog Girl Healthy Workout Regents Canal London Kettle Bell Squat Swing Lunge Twist Burpees Old Navy Fashion OOTD Gap Chanel Celine

Yesterday was a cloudy and cold day in London; motivation naturally dips in those conditions, and the temptation is to lie in bed, watch a movie and just be lazy! But it’s so worth combating the trough; following a bout of some mental ‘self-discipline’, I shot out of bed, donned my Old Navy camo kit, and dispatched some sprints along the beautiful Regents Canal – which at this point in the year resembles something tropical and Amazonian; the lush canopy is in full bloom! Aside from the runs, I brought my beloved kettle bell and powered out a little circuit consisting of kettle bell swings, some (not so beloved) burpees with narrow grip push up, lunges with a twist, and bear crawls (currently my favourite!). Click MORE to see the full routine as well as some fun GIFs and the outfit details!