Posts tagged 'mas candille'

JUST WORK OUT IN YOUR HOTEL ROOM !!!

Fitness On Toast Faya Workout Hotel Room Body Weight Easy Holiday Exercises Motivation Fitspiration Travel Healthy Lifestyle Blog Girl

Here at Fitness On Toast, I’ve literally had some emails asking about how to best keep on the straight-and-narrow when you travel abroad on business. This blogging malarkey takes me on my share of foreign adventures, so I can associate with the difficulties often faced; croissants and jam at the airport lounge, a tempting and yummy lunch at the destination, a hotel with delicious welcome-goodies perched on the check-in desk AND WHAT – NO GYM ?!? Fear not, all is not lost.

For travel-diet tips, see my post from last summer on Eating Healthily Whilst Travellingbut what about the exercise side of the equation? The pictures in this post might look comically goofy (and they absolutely are), but they hold the key to a simple travel ethos that’s gotten me out of trouble on so many occasions; half a workout is better than no workout at all! In these shots, I’m doing my basic 20-minute hotel-room routine that includes 3 circuits of the following (with minimal rest):

Fitness On Toast Faya Workout Hotel Room Body Weight Easy Holiday Exercises Motivation Fitspiration Travel Healthy Lifestyle Blog Girl COMPILATION

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