Posts tagged 'maida vale'

MAKE YOUR OWN FRO-YO TREAT!

Fitness On Toast Faya Healthy Blog Recipe Girl Food Treat Summer Ice Cream Make Your Own Fruit Lifestyle Jaeger Fresh OOTD Look London-11

Whilst summer hasn’t quite made it to the UK yet amidst the bizarre confusion of seasons and temperatures currently making up our climate, I’m still hopeful! In fact to show my intent, I decided to make my own home-made Frozen Yoghurt Ice Creams which on a hot sunny day will go down an absolute treat. ‘No hot days in sight’? ‘This is England Faya’? Don’t worry, as it turns out they’re equally yummy on cold rainy British summer’s days when maybe you’re just in need of something delicious nonetheless! (Better to make believe its summer than the alternative!) This recipe is so quick and easy, and best of all it doesn’t rely on any refined sugar to taste so great; rather, it’s berries and fruit that provide all the delicious sweetness here, as well as a multi vitamin hit! Click MORE below to see how you can whip up your own batch, as well as getting the outfit details from this Jaeger look!

Fitness On Toast Faya Healthy Blog Recipe Girl Food Treat Summer Ice Cream Make Your Own Fruit Lifestyle Jaeger Fresh OOTD Look London-8

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HIIT ME ONE MORE TIME !!!

Fitness On Toast Faya Blog Girl Healthy Exercise Canal Hiit Sprint Training Workout Idea Forever 21 Activewear London Little Venice Canal Running Run-5
It’s been almost 2 years since I first wrote about high intensity interval training (HIIT), yet even after all this time and my fitness adventures, it remains one of my favourite forms of training. After completing an exhausting session recently around the canals of Little Venice, I felt I had to share HIIT’s supreme benefits with you once again! If you’re time-pressed, have a short attention span, want to toast fat, increase tone, and build stamina you can draw upon at a moments notice, read on… (MORE)

Fitness On Toast Faya Blog Girl Healthy Exercise Canal Hiit Sprint Training Workout Idea Forever 21 Activewear London Little Venice Canal Running Run COMPILATION


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SNOW BIGGIE, JUST RUN !!!

All the magazines I read try to sell me aspirational premium sportswear, which is great, but sometimes I don’t want to spend an arm and a leg on a new training look. With that in mind, I’m loving H&M’s new sporty range at the moment!

In all the pics below, I’m wearing a new pair of Hennes ‘sports tights’ as they call them. Printed-pattern pants continue to be a huge trend this spring/summer. These tights come with an elasticated waist, they are super comfy, functional, breathable, and have a funky jungle print (!!). Best of all, they’re just £15 (!).

And yes, it’s minus 3 degrees and snowy in London this morning but this jogger (me), to her surprise isn’t feeling cold at all – rather refreshed and very awake! A run in the snow is twice as peaceful, especially on this picturesque 4.5 mile route around the Maida vale canal – lovely! http://www.gmap-pedometer.com/?r=5795165

See all the pics here… Faya x

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