Posts tagged 'Loss'

THE BREAKFAST POT !!!

Fitness On Toast Faya Blog Girl Healthy Recipe Nutrition Food Breakfast Pot Easy Berries Fruit

Easter has been and gone, and whilst I stayed on the straight and narrow, it was a tough old time! This recipe is inspired by my love of sweet things, and helped me keep control in the mornings, which kept me on track for the rest of the day. It’s naturally sweet (from berries, fruit and a sprinkling of cinnamon), has a low GI, healthy fats, plenty of protein, is filling, and is super-delicious. It takes hardly any time at all to make – 5 minutes tops, depending on how fastidious you want to be with your presentation! It serves as a great breakfast pot, dessert or indeed cheeky snack. My ‘recipe’ is by no means the final word; get creative, bring in colourful fruits to suit your emotions, and make your pot reflect your mood 😀 Click MORE for the ingredients list, and some more pics of my little compilation 🙂

(more…)

HOSTING A GOOGLE HANGOUT !!!

HeaderImage-Argos Google Hangout FitnessOnToastn Wearable Technology-1I’m super excited to announce that at 19:00 GMT tomorrow evening, I’ll be hosting a quick Google hangout ‘panel discussion’ about Fitness Technology for Argos! This is a huge year for ‘fit tech’, with some enormous innovations out there, so we’ll be discussing 4 intriguing pieces of kit – pros & cons. On the panel will be Liina from Mind Over Matter, David from MensRunning, and Lori from Wild and Grizzly who’ll be sharing their thoughts too! For those wondering whether or not I have a comically deep baritone voice, tune in at 19:00 (GMT) on Tuesday 6th January (tomorrow) via the LINK HERE, and have your say during Q&A! 😀 Faya x