It’s my firm belief that the best way to nourish the skin is from the inside out – through exercise, keeping hydrated, enjoying a good amount of sleep and eating plenty of organic and fresh produce in a well-balanced diet. You might remember I recently listed some of my favourite tips to get glowing skin HERE. I know myself that when I’ve been out partying for a few days, (a little alcohol, some late nights, limited sleep, perhaps too many sugary foods etc), I’ll be feeling and looking tired with circles under my eyes and the occasional break out! This post is the second and concluding part to my efforts to eat & live healthily, supported by the Scandinavian skincare company Imedeen, in order to improve the quality of my skin. Click MORE to see some of the data from my scans, and these photos we took at the stunning Grand Hotel du Cap Ferrat in France during a recent trip… (more…)