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Posts tagged 'forefoot'

SPORTY-CHICoverdose !!!

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Happy Sunday! Just a quick update from me – I’m very excited to announce that I’ll be writing for the beautiful Xenia Tchoumitcheva‘s luxury web-mag, CHICoverdose.com. For those of you unfamiliar with Xenia, she’s a fiercely-determined, highly-accomplished, super-smart and quite striking businesswoman / supermodel, who’s site assembles & showcases all sorts of wonderful treasures from around the world!

I’ll be sharing the posts we publish through my Twitter, Facebook & Instagram accounts, so keep an eye out 🙂 Click HERE to read my first post, over on CHICoverdose.com

Faya 🙂 x

 

CORRECT YOUR RUNNING TECHNIQUE !!!

Portugal Algarve Zaggora Running Sports Fitness Girl Faya Fitness On Toast Run Val De Lobo Royal Golf Course Blog-3

This post focuses on tips & tricks for correct running technique. A couple of weeks ago, on a blog trip (a.k.a ‘excuse for a mini-holiday’) to the perma-sunny Quinta Do Lago, in Portugal’s Algarve, I indulged in some long, peaceful runs along the gorgeous sweeping beaches. I’ve always loved long distance running, and without sounding like a total hippie… (more…)