To my mind, hiking is a vastly under-appreciated form of exercise. It has so much to offer and can be properly addictive! I’m focussing on this topic as a fun, alternative way to access cardio, courtesy of a recent hike along the Tizi ‘n M’zik Pass in the breathtaking and rugged Atlas Mountains on my recent blog trip to Morocco. Here are my 10 reasons why hiking is such a supreme form of physical and mental exercise! I’m also very excited to feature Striders Edge on the blog for the first time – an apparel brand whose ethos complements what I typically look for in fitness fashion – sport-specific functionality, chic-appeal and technical innovation. Click MORE to see the whole post…
