Posts tagged 'Cake'

SUPERB BANANA BREAD!

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Food Idea Diet Nutrition Banana Bread Cake Healthier Lighter Recipes Recipe

Admittedly, there are healthier ‘breads’ out there, and you might (rightly) argue this is more of a cake than a bread (which it absolutely is, I make no secret of it…) but successfully existing as a human being *requires* bouts of enjoyment, the savouring of deliciousness, the thrill of the treat! Cast your eyes over the fruit bowl, and consider your banana situation; should there happen to be a few over-ripe ones lying about, the following recipe is for you! If you’re craving something sweet, this bread is made from a group of wholesome and natural ingredients, is naturally sweetened, gluten and dairy free, and will absolutely deliver a hit of intense taste that satisfies your cravings in a healthy way! Click MORE to see the full recipe… (more…)

MY SWEDISH SANDWICH CAKE!

Fitness On Toast Faya Blog Girl healthy Swedish Sandwich Recipe Hovis Chia Collaboration-7

This month, I’ve teamed up with Hovis to celebrate today’s launch of their innovative new Hovis® Seed Sensations® Chia Bread, which is itself a partnership with The Chia Co, the world’s largest producer of sustainably farmed Chia seed. To mark the occasion, I thought I’d create a piece of Scandinavian food art! The Swedish sandwich cake, or ‘Smörgåstårta’ as we unpronounceably call it, is one of the most traditional national dishes I can think of, which captures my heritage and at the same time honours the great British love of sandwiches! With culinary roots dating back hundreds of years, it’s a real statement piece, something to exhibit (and then eat) when guests come round – you can really let your creativity go wild! Traditionally it’s made up of an array of wonderful fresh fish (which I love) and is smothered in mayonnaise (not my preference!). My alternative recipe here uses yoghurt and just a smidgeon of Organic Mayonnaise, which may sound bland but actually tastes superb! It also incorporates layers of the Chia Loaf as building blocks for the towering sandwich cake, as I am a bread fiend and actively embrace carbohydrates as part of my balanced macro approach to wellbeing! Click MORE to see the full recipe, along with a little video! (more…)

AVOCADO CHOCOLATE MOUSSE!

Fitness On Toast Faya Blog Girl Healthy Recipe Food Nutrition Health Diet Dessert Indulge Chocolate Mousse Avocado Lighter Choice Tasty Delicious Treat-9
I have a relentless sweet tooth and whilst I try to tame it, nothing ever tastes quite as good as a chocolate dessert! So here’s my version of healthy (in moderation) chocolate mousse! The base is made using avocado which packed with healthy fats and a good amount of dietary fiber too (27g per 100g). The avocado contains a the good monounsaturated fat which will help the body in growth, repair, and development of tissue, including muscle cells. It’s a great alternative to heavy creams which are made of the wrong kind of fat. The end product I assure you tastes just like the real deal! Click MORE to find the rest of the ingredients and ‘how to’…

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