Posts tagged 'Brownie'

A DELICIOUS BROWNIE RECIPE, ONLY HEALTHIER!

Fitness On Toast Faya Blog Girl Healthy Recipe Chocolate Brownie Sweet Potato Healthier Recipe Dessert Tea Snack Lighter Low GI Carb Cheat Treat

Almost everyone loves Sweet Potato; it naturally sits one level higher than potato on the deliciousness continuum, precisely because of the inclusion of the word ‘sweet’. These tuberous wonders profess lower-GI properties, rendering them ‘complex carbs’, whos sugars break down over a longer period of time. These properties, in turn, are less likely to leave you a hyperactive sugar-high child for an hour, followed by transformation into crushed zombie at your sugar trough for the ensuing 4 hours. With that in mind, I thought I’d throw out the recipe for something quite delectable; these gluten free sweet potato chocolate brownies are provocatively moist, soft and gooey thanks to the inclusion of this masterful, hero ingredient, which keeps them molten and exquisite. You’ll find this recipe along with a bunch of other desserts, breakfasts, lunches dinners and snacks in my book Fit in 3, which contains a mammoth 60 recipes in total, all Scandi-inspired. Check out this recipe below… (more…)

SWEET POTATO BROWNIES!

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Treat Chocolate Brownie Sweet Potato Delicious Treat Nutrition

If, like me, you have a bit [i.e. a lot] of a soft spot for chocolate, this one’s for you! But it’s a little different to normal; this chocolate brownie employs the delicious and textural wizardry of sweet potato, the low-GI, complex carbohydrate foodstuff which seems to pop up all over Instagram as chips and/or crisps. If you’re thinking ‘Hmm, Faya that sounds kinda bizarre and most probably not very tasty‘, I promise that you’d never guess it used sweet po as its main ingredient! In a shocking twist of fate, the potato lends itself prodigiously to this recipe; it’s naturally flavoured with a gentle sweetness and once churned up with the other natural and wholesome ingredients, the slightly softened texture is literally perfect for the application! Click MORE to get the ‘how to’ so that you can whip up a batch asap! (more…)