THE BEST SOUP YOU’LL EVER MAKE ? It’s February already, which in England means that statistically, it’s raining 60% of the month and the average temperature is a mere 5 degrees. So it’s cold, it’s wet, and the
LENTIL, BUTTERNUT + SWEET PO SOUP! With the change of seasonal climes comes a more vulnerable immune system; it goes hand in hand with this time of year, and you’ll invariably have noticed more children picking up Spring bugs,
ASIAN PRAWN SOUP RECIPE !!! Time for a recipe I think, and whilst this healthy Asian Prawn Soup may at first appear long and complicated, once you’ve done it you’ll see how straightforward and quick it is! You’re
MY AVOCADO, BROCCOLI + CHICKEN VELOUTE !!! To combat the frosty chill of winter, some of my favourite warming recipes are unquestionably soups. But beware, not all soups are created equally. You might think they’re healthy because of
HEATHY SALMON AND SAFFRON SOUP !!! As any regular reader of FitnessOnToast can probably tell, I love cooking with salmon, given its wealth of pro-health properties. This fish soup recipe is an absolute favourite of mine and
SOME HEALTHY HALLOWEEN PUMPKIN SOUP ??? It’s the Halloween time of year again, and just throwing it out there, but I guess you might be finding it harder to stay on the fitness ‘straight & narrow’ as we run
HEALTHY CHICKEN RAMEN ??? I love Wagamama for a quick meal, BUT it’s definitely a case of ‘buyer beware’!!! I worry about the MSG-content and the calorie-count in dishes like their Chicken Ramen (not to
FLUORESCENT PEA SOUP !!! . Spring has officially sprung in London – but it’s still snowing 🙁 Therefore I’m holding back my ‘summery’ recipes (hopefully not much longer) and instead I’m making a nutritious ‘Pea
RAID YOUR VEGETABLE BOX !!! This soup recipe is quick, easy and very nutritious. One of the reasons I love making soups is that anything in the fridge is fair game… everything is a potential
GO COCO-NUTS !!! . This recipe for my super-nutritious Asian Coconut Broth is meant to prove that Asian food can not only be incredibly full on flavour, but can also be very healthy. To
