MY HEALTHY PERUVIAN CEVICHE DISH !!!

Food that’s bursting with exciting and unusual flavours, is fresh and healthy, and is served up against the dramatic backdrop of an imposing Mayfair residence? Step into my new love affair

MY MOROCCAN INSPIRED SALAD !!!

There was so much to absorb from the rich and involving culture of Morocco; above all else, the food was the most prominent aspect in my mind, and you can see

A HEALTHY HEART FOR VALENTINES ???

The blogosphere is awash with traditional ideas for this coming Friday night, 14th Feb; this post includes a heart-healthy dinner and dessert recipe, and an altogether lighter approach to the evening!

TOFU, QUINOA AND CARROT STIR-FRY DISH !!!

When you hear “high protein”, the mind naturally plays a stereotyped little game of word-association, & you come up with things like ‘barbecue’, ‘chicken breast’, ‘juicy steak’ etc. You certainly wouldn’t

FESTIVE GRILLED SALMON, LENTILS, QUINOA AND AVOCADO !!!

OK, so it’s hardly festive-themed food, but in my calendar, we’re not quite there yet. In the meantime, I’m staying on the straight and narrow with this immensely nutritious ‘Grilled Salmon,

HEALTHY BURGER AND A TRIP TO SHAKE SHACK, NY !!!

This post is about an alternative, healthy ‘burger’ recipe which takes inspiration from a recent blog trip to New York. ‘When in Rome’ do as the New Yorkers… with that in mind

MY ‘ROCKET, PEAR, ROASTED WALNUT + GOATS CHEESE’ SALAD

Where possible, I’ll always try to buy organic produce from my local grocer. Organic foods are said to have more nutritional value, they certainly have fewer pesticides (chemicals including fungicides, herbicides

FABULOUS FISH !!!

I normally like to post my own recipes, but this meal from a recent trip to France was in another league – I had to blog about it! As a pescatarian,

SIMPLE SALMON SALAD !!!

Here’s a quick, summery recipe that’s super-light, rich in taste, and requires practically no skill in the kitchen! I try to include one salad a day, which can get exceptionally tiresome,

HOW TO MAKE EXPERIMENTAL FISH CAKES !!!

I got the sudden urge for a healthy ‘kitchen experiment’, so here’s my very first attempt to make salmon fish cakes. If I may say so myself, experiment success! They taste