HAVE YOUR (PAN)CAKE AND EAT IT! ‘Ah but Pancakes are just for Shrove Tuesday‘, you say? No, my dear reader, I disagree; you don’t have to wait for 5th March 2019 for your next pancake hit, but
BREAKFAST POTATO FRITTATA WITH MUSHROOM & SPINACH! The humble spud may have originated in the Andes 7000 years ago, but it features heavily in today’s Swedish diet, and is a mainstay in many of the recipes in my
EGGS FROM THE FOREST ! I couldn’t legitimately claim to call it Fitness On Toast if I didn’t whip up the occasional recipe on toast! This ‘Eggs From The Forest’ is one of my all-time favourite recipes which is super easy
QUINOA + CHIA PORRIDGE ! Despite its unstoppable rise to world domination, I remain a massive fan of quinoa and have featured it multiple times on Fitness On Toast – My recent ‘Quinoa Granola‘, this ‘Festive Grilled Salmon & Quinoa‘ dish,
QUINOA + NUT GRANOLA ! Like most people, I’m constantly trying to master my sweet tooth; in tireless pursuit of healthy-yet-tasty dishes, here’s a fabulous breakfast offering, loaded with nourishing nutritional value and exquisite taste to satisfy the sugar craving!
BAKED AVOCADO, SALMON AND EGG ! If you’ve been keeping up with my recipes over the past few months, you’ll know I’m slightly in love with avocado – be it avocado veloute, guacamole or avocado chocolate mousse
THAT’S JUST (HAZEL)NUTS !!! Like the majority of humans, I have a faithful, loving and super-rewarding relationship with chocolate. We’re perfectly compatible, rarely quarrel, and see each other as often as possible… but not usually
THE BREAKFAST POT !!! Easter has been and gone, and whilst I stayed on the straight and narrow, it was a tough old time! This recipe is inspired by my love of sweet things, and
BREAKFAST: SUNDAE FOR SUNDAY? This post details a quick, easy and healthy recipe suggestion for tomorrow’s breakfast. As part of the superfood elite, chia seeds slightly defy the laws of physics; whilst each seed is tiny, its superpowers are
GET A HEAD START !!! Recently, the team at Head sent me a gorgeous little retro pressie which seemed like the perfect companion for my trip to the South of France. It’s a brilliant white, leather look-and-feel gym
