HOW TO MAKE EXPERIMENTAL FISH CAKES !!! I got the sudden urge for a healthy ‘kitchen experiment’, so here’s my very first attempt to make salmon fish cakes. If I may say so myself, experiment success! They taste
IMPROVING THE UBER-MUESLI… I love to innovate with my muesli recipes, and recently, I’ve been pacing around the local Organic Grocers for some renewed inspiration. This post builds on my previous piece about the Uber-Muesli,
HEALTHY CHICKEN RAMEN ??? I love Wagamama for a quick meal, BUT it’s definitely a case of ‘buyer beware’!!! I worry about the MSG-content and the calorie-count in dishes like their Chicken Ramen (not to
REALLY QUORNY !!! Spaghetti Bolognese – a classic favourite, but one we all know just can’t be all that healthy. In fact, it’s really quite calorific, often packed with salt and dripping in fat
HOW ENTERTAINING !!! Because I’m only human, I find it incredibly difficult to resist all the dangerous ‘food temptations’ that lurk at social functions – whether it’s calorific ‘feta’ starters at a restaurant, deep-fried
A HEALTHY LUNCH ??? This colourful fish recipe has all the key fuel your body needs at lunchtime to stay on track for the rest of the working day! It consists of only three simple
I’M GUILTY !!! Time for a guilty confession… I LOVE chocolate. I always have done, and always will do. I realise that chocolate doesn’t necessarily go hand-in-hand with your ‘fitness goals’, but I’ve been
