FLUORESCENT PEA SOUP !!! . Spring has officially sprung in London – but it’s still snowing 🙁 Therefore I’m holding back my ‘summery’ recipes (hopefully not much longer) and instead I’m making a nutritious ‘Pea
CURRY ON EATING HEALTHY !!! . One of life’s greatest pleasures is eating – for me that means trying out new restaurants or cooking for friends and family, but I remember a time when eating felt
SNACK ON THIS !!! It’s cold and wet outside and if all you want to do is snack – at least graze on something healthy!! Part of my daily goal is healthy snacking, so here is my
SHAKE THINGS UP !!! . Be inventive and make your own protein powder recipes! But rather than some horrific chemical-tasting ‘banana’ concoction, why not try adding almonds, oats, chia seeds, hemp seeds, frozen or fresh
GOING GREEN !!! . Since I gave up coffee last year, Green Tea has become my caffeinated new-best-friend! I probably drink 2 cups a day, on average – it warms me up, has plenty of flavour (especially
HOW’S THAT SPELT ??? . Introducing the runner up to ‘champion superfood’ Quinoa… it’s Spelt, a weird cross between emmer wheat and goat’s grass. I picked some up the other day at the lovely Daylesford
RAID YOUR VEGETABLE BOX !!! This soup recipe is quick, easy and very nutritious. One of the reasons I love making soups is that anything in the fridge is fair game… everything is a potential
