TENNIS & CHAT WITH STEFFI GRAF! There are some sports figures who transcend the era in which they played; they’re few and far between, but they’re immortals, the ultimate hall of famers, era-defining legends, and their very
BRONZE AT COWES WEEK! It’s almost impossible for me to believe, but last weekend myself, along with three other novice sailors (all of us bloggers) took Bronze position in the Cruiser B Class at Cowes week – the oldest
OLYMPIC OPENING CEREMONY !!! It’s the big one – the greatest sporting occasion on the planet, the ultimate crucible where sport legend is made and dreams are fulfilled – and I was there in Rio
UNLOCKING LONDON: BENEFITS OF CYCLING You might recently have spied a trail of breadcrumb-pictures on my Instagram where I’m riding London’s eponymous Santander Cycles, meandering my way around what I think are some of our wonderful capital city’s most
HEARTCORE IN KATE SPADE NEW YORK ! I’m regularly asked what classes I love in and around London, and we’re totally spoilt for choice here! Given that variety is one of life’s multiple spices (and also keeps the attitude towards
ADIDAS AMBASSADOR + ULTRABOOST UNCAGED! Back in January 2015, I was thrilled to join my friends at adidas for the global launch of the UltraBOOST, which has since become the hottest casual running shoe in the world! Now,
BTS: COMPETITIVE SAILING! You might remember this post from my recent trip to Barbados as I learn to sail ahead of Cowes Week in August, where I’ll be competing with team Helly Hansen! Whilst trying to figure out my Spinnakers from my Schooners, I
ORGANISE YOUR GOALS! There are two types of people; those with meticulously curated diaries full of bespoke post-its and colour-coordinated appointment notes, and then there are the disorganised others. For years I drifted aimlessly in the
RESET FOR SPRING WITH GARNIER! The eagle-eyed amongst you might have spied that I recently took over the @GarnierUK Instagram a couple of weeks ago as part of the fun of joining their team of super inspirational women! Apart
BENEFITS OF A STRONG SKELETON! Every one of us will inevitably suffer a natural degradation of bone density as we get older; if we’re mindful of this, it’s possible to take some pretty smart measures to strengthen
