NEW YORK, OLD SPORT !!! ALERT: Fashion post! For those who’ve come to expect informative and forensic posts on niche topics, this one’s not for you 😀 We took these photos on a recent trip to
THE BENEFITS OF COFFEE !!! Any lifestyle blogger worth their weight in bitcoins will post the obligatory ‘latte art’ snap to their Instagram account every few weeks; some may even have a dedicated Pinterest board showing these delicious masterpieces!
BEETROOT MILKSHAKE !!! If you’re a regular reader of FitnessOnToast, you’ll know that I hold breakfast in super high esteem! It’s the key opportunity to engage your metabolism and fuel your body with a serious
ULTRA BOOST LAUNCH IN NEW YORK !!! I just returned from a trip to Manhattan with Adidas for the launch of their new Ultra Boost shoe, alongside olympic titans Yohan Blake and Wilson Kipsang – an epic experience! This is a
ASIAN PRAWN SOUP RECIPE !!! Time for a recipe I think, and whilst this healthy Asian Prawn Soup may at first appear long and complicated, once you’ve done it you’ll see how straightforward and quick it is! You’re
HIIT ME ONE MORE TIME !!! It’s been almost 2 years since I first wrote about high intensity interval training (HIIT), yet even after all this time and my fitness adventures, it remains one of my favourite forms
ALL TIRED OUT !!! You’ve likely seen Strongman competitions on TV or youtube; vast, planetoid men flipping mega-tractor tires around, stacking novelty-sized sandbags, manually pulling vehicles, heaving some hulking Atlas Stones around etc… As much of a bewildering demonstration of muscularity as this is, the
FAVOURITE LONDON TRAINING SPOTS! As a response to a recent email, I’m going to start showcasing some of the gorgeous places to exercise in the truly special city that is London! Today, I’m starting with one of my absolute favourites,
HOSTING A GOOGLE HANGOUT !!! I’m super excited to announce that at 19:00 GMT tomorrow evening, I’ll be hosting a quick Google hangout ‘panel discussion’ about Fitness Technology for Argos! This is a huge year for ‘fit tech’, with
MY SNEAK PREVIEW: ADIDAS SS15 !!! I’ve wanted to share this awesome experience for a while now, but it’s been embargoed… until now! Earlier this year I was whisked away to visit the Adidas global HQ in Germany with 5 other
