QUEENS OF THE COURT! Lifestyle post alert: I went along to the semifinals of the Aegon Championships at Queens Club on Saturday and despite suffering some classic British summertime showers between sunnier spells, the experience reaffirmed my love for
BODY CONFIDENCE ! I recently had the super exciting opportunity to partner with Triumph, the legendary lingerie makers, for the launch of their #FindTheOne campaign, which is all about seeking out that perfectly-fitting, sumptuously comfy bra.
SERIOUSLY HARD CORE ! Abdominal strength is a popular topic – a significant chunk of the global population is in pursuit of the illustrious six pack. But aside from the aesthetics, there are countless physiological benefits associated with building
AN URBAN WORKOUTFIT Whilst I like to include informative thoughts alongside my images, today’s a bit of an exception, as it’s purely a ‘look’ post! We headed out and about in NW8 and stumbled onto the epic Alexandra
UNIQL-OGA WITH MADELEINE SHAW ! Recently, I attended an invigorating sunrise yoga session hosted by Uniqlo at Soho House to launch their new Airism Active range. Madeline Shaw, the nutrition author & now qualified yoga teacher, led a
TIPS FOR HEALTHIER TRAVELS! I absolutely adore travelling (as you might have guessed from this blog’s bursting ‘Travels’ section!), especially as we edge ever-closer to the Summer Holiday season! In chasing this semi-nomadic dream of travel, I’ve
TARGET YOUR CHAKRAS! I recently went on an active trip to one of my all-time favourite islands, Ibiza (full ‘active escape’ review upcoming!). For decades, the island’s had a strong bohemian feel and it
CLIFF-TOP HIKING IN IBIZA! On my recent active escape to Ibiza (full review coming up!), I embarked upon a breathtaking clifftop hike, blessed with some of the most spellbinding views the island has to offer. I made my way along
COLD-PRESS AHEAD… I just bought myself a cold-press juicer, which I’ve been meaning to get for ages, but have finally pulled the trigger! Around London, there are countless juice bars that have sprung up from nowhere, all
MONOCHROME MOTIVATION !!! Yesterday was a cloudy and cold day in London; motivation naturally dips in those conditions, and the temptation is to lie in bed, watch a movie and just be lazy! But it’s so worth combating the trough; following a bout of some mental
