TOP 5 AWESOME PLACES TO SAIL IN THE UK! Having placed third at Cowes Week alongside my Team Helly Hansen crew-mates, and after a year of training to sail competitively, I can comfortably say I absolutely adore the sport and
OLYMPIC OPENING CEREMONY !!! It’s the big one – the greatest sporting occasion on the planet, the ultimate crucible where sport legend is made and dreams are fulfilled – and I was there in Rio
HEARTCORE IN KATE SPADE NEW YORK ! I’m regularly asked what classes I love in and around London, and we’re totally spoilt for choice here! Given that variety is one of life’s multiple spices (and also keeps the attitude towards
ADIDAS AMBASSADOR + ULTRABOOST UNCAGED! Back in January 2015, I was thrilled to join my friends at adidas for the global launch of the UltraBOOST, which has since become the hottest casual running shoe in the world! Now,
ORGANISE YOUR GOALS! There are two types of people; those with meticulously curated diaries full of bespoke post-its and colour-coordinated appointment notes, and then there are the disorganised others. For years I drifted aimlessly in the
RESET FOR SPRING WITH GARNIER! The eagle-eyed amongst you might have spied that I recently took over the @GarnierUK Instagram a couple of weeks ago as part of the fun of joining their team of super inspirational women! Apart
EVERYBODY WELCOME! On the debate of whether the Fitness-Fashion hybrid is here to stay, every Londoner’s favourite department store Selfridges has conclusively weighed in with a bold and far-reaching statement. A few weeks back, I attended the opening of
GARNIER AMBASSADOR! After months of mini-clues and Insta-hints, I’m absolutely over the moon to announce I’ve joined the Garnier team as an ambassador today, alongside the shiny new look for FitnessOnToast.com. As part of their upcoming ‘Reset Yourself for Spring‘
HIT IT OUT THE IVY PARK ! Today, I’m super excited to reveal my brand spanking new-look blog – it needed a bit of sprucing up since there hadn’t been an outfit change since it was born! To kick things off, I
STAYING HEALTHY AT THE OFFICE! Staying healthy in the office environment is a monumental challenge. It’s not unusual for the office worker to remain at his/her desk for a solid 13 hour spell, arising only for a hit of
