ADIDAS AMBASSADOR + ULTRABOOST UNCAGED! Back in January 2015, I was thrilled to join my friends at adidas for the global launch of the UltraBOOST, which has since become the hottest casual running shoe in the world! Now,
ORGANISE YOUR GOALS! There are two types of people; those with meticulously curated diaries full of bespoke post-its and colour-coordinated appointment notes, and then there are the disorganised others. For years I drifted aimlessly in the
RESET FOR SPRING WITH GARNIER! The eagle-eyed amongst you might have spied that I recently took over the @GarnierUK Instagram a couple of weeks ago as part of the fun of joining their team of super inspirational women! Apart
EVERYBODY WELCOME! On the debate of whether the Fitness-Fashion hybrid is here to stay, every Londoner’s favourite department store Selfridges has conclusively weighed in with a bold and far-reaching statement. A few weeks back, I attended the opening of
GARNIER AMBASSADOR! After months of mini-clues and Insta-hints, I’m absolutely over the moon to announce I’ve joined the Garnier team as an ambassador today, alongside the shiny new look for FitnessOnToast.com. As part of their upcoming ‘Reset Yourself for Spring‘
HIT IT OUT THE IVY PARK ! Today, I’m super excited to reveal my brand spanking new-look blog – it needed a bit of sprucing up since there hadn’t been an outfit change since it was born! To kick things off, I
STAYING HEALTHY AT THE OFFICE! Staying healthy in the office environment is a monumental challenge. It’s not unusual for the office worker to remain at his/her desk for a solid 13 hour spell, arising only for a hit of
ACTIVE IN BICESTER VILLAGE! As part of writing a lifestyle blog, I’m sometimes asked where I choose to purchase my activewear looks and/or accessories. Up to this point, it’s usually from occasional department store visits. However, things are changing,
TRAINING TRICEPS! This post is about how to banish the infamous ‘bingo wings’, which secretly work to veil the triceps like a hood; those so-called ‘triceps’ are a large, three-headed group comprising a long, medial & lateral
TOP 5 BODYWEIGHT EXERCISES! London gym memberships can be so lofty as to price many out of the market – but that doesn’t have to mean that fitness is unachievable! This post is intended to showcase my Top 5 Bodyweight Exercises which can
