THE RAW POWER OF 3 !!! What is my book ’FIT IN 3’ all about, and why did I call it that anyway? It’s a fundamental realization I had over 10 years of working in the fitness industry,
WIN YOUR OWN WESTIN WELLNESS WEEKEND !!! As part of my Wellbeing Ambassadorial duties for Westin Hotels & Resorts, I recently had the awesome opportunity to attend the opening of The Westin Hotel Hamburg, Germany. It’s a brand-new,
WATCH THIS! 18 months has raced by since the very first Apple Watch appeared on hipster wrists the world over, and now Series 2 has hit the company’s long, wooden sales tables. I really loved that
ADIDAS BY STELLA MCCARTNEY Back in 2004, the world was different; there was no social media or Kim Kardashian, no cold press juices or barre classes, and hardly anyone read blogs because almost nobody wrote
COMPETITION: WIN A HELLY HANSEN BUNDLE! It’s been almost a year since I embarked upon my grand sailing adventure with Helly Hansen. In Scandinavia, they’re a home-grown super-cool brand, which generates the same patriotic affection as Burberry might
CRAFTING THE FUTURE SNEAKER! One of the coolest parts of being an ambassador for adidas is enjoying the privilege to test out their unreleased experimental prototypes! OK, we’re not talking about piloting stealth fighter jets,
TOP 5 AWESOME PLACES TO SAIL IN THE UK! Having placed third at Cowes Week alongside my Team Helly Hansen crew-mates, and after a year of training to sail competitively, I can comfortably say I absolutely adore the sport and
OLYMPIC OPENING CEREMONY !!! It’s the big one – the greatest sporting occasion on the planet, the ultimate crucible where sport legend is made and dreams are fulfilled – and I was there in Rio
HEARTCORE IN KATE SPADE NEW YORK ! I’m regularly asked what classes I love in and around London, and we’re totally spoilt for choice here! Given that variety is one of life’s multiple spices (and also keeps the attitude towards
ADIDAS AMBASSADOR + ULTRABOOST UNCAGED! Back in January 2015, I was thrilled to join my friends at adidas for the global launch of the UltraBOOST, which has since become the hottest casual running shoe in the world! Now,
