SPORT RELIEF ON TOAST: OPTIMISING FOR THE SWIMATHON!!! I’m still splashing away in the pool, learning to swim the front crawl for the fabulous cause that is Sainsbury’s Sport Relief, kicking off on March the 23rd 2014 at the
FEELING SPORTY, LOOKING SLOUCHY !!! So the 25th has come and gone, but the Christmas break isn’t quite over yet! I’m still enjoying the festive holidays, lounging around with friends and family, so I like to
GRUELLING WORKOUT WITH UNDER ARMOUR !!! This week, I was invited to train with the US sportswear brand Under Armour in one of their ‘Urban Gym’ sessions; I was warned to expect a host of brutal, gritty
WHEN SANTA HITS THE GYM! (MY XMAS ‘FITNESS GIFT’ WISHLIST) Dear Santa, I’ve been really healthy (almost) all year and I intend to be next year as well; after a festive wander through Harrods, here are my 18 top fitness gift
‘SPORT RELIEF’ ON TOAST – ALL GOING SWIMMINGLY !!! As per my previous post here, the Sport Relief Swimathon March 2014 is just around the corner and I’m burning off my early dose of mince pies in the pool –
GETTING SWEATY WITH BETTY – SS14 BLOGGER PREVIEW This week I was invited to attend the SS14 blogger/press preview day of one of my favourite sports apparel brands, Sweaty Betty. Here’s a short post with some pictures from the
MISSING SUMMER IN MONREAL… Winter has well-and-truly hit in London – brrrr! – and now that Halloween is out of the way, the long run into Christmas is underway! I’m going to be posting plenty
CORRECT YOUR RUNNING TECHNIQUE !!! This post focuses on tips & tricks for correct running technique. A couple of weeks ago, on a blog trip (a.k.a ‘excuse for a mini-holiday’) to the perma-sunny Quinta Do Lago,
CENTRAL PARK ‘LEG WORKOUT’ IN NEW YORK It’s October in New York and this day was a scorcher – 27 degrees! Since there are a few fantastic jogging routes around the gorgeous Central Park, I thought I’d go
NEW CUSTOM F.O.T SHOES FROM NIKE !!! I am a little bit too excited about my custom-designed trainers that have just arrived from Nike ! I love trainers, so to be able to nuance my very own pair