SO I MADE A LIST & CHECKED IT TWICE, BUT… Dear reader, if it’s not too late, I wish you a superb new year. Xmas ’20 came and went and is but a speck in the rear view mirror of an
REVIEWED: APPLE WATCH SERIES 6 If you’re as stubborn as me, and are convinced that there *ARE* yet days remaining of the summer, here’s a remarkable day trip idea for you! Earlier in the month, I spent one
10 AUTUMN ‘HEALTHY GETAWAY’ ESSENTIALS! The summer may be well and truly kaput, yet your travel aspirations invariably live on… The deluge of the past week has unquestionably marked the seasonal transition to Autumn, and whilst we weren’t exactly travelling
MY BABY LOCKDOWN I’ve wanted to share this supremely exciting news on the blog for, well, just over 6 months now. Things are changing, FitnessOnToast is quite literally expanding; I am pregnant (not just
HOME-MADE HEALTHY ROCKET ROLLS! Short on time, but desperate for some existentially-redefining delicious food? Well dear reader, look no further, for these seriously-yum & super-easy-to-make ROCKET ROLLS are precisely what you’ve been looking for. Search
5 WAYS TO SQUEEZE EVERY BIT OUT OF YOUR MORNING Despite having woken at some ungodly hour for countless years as a Personal Trainer, I am not, nor have I ever been, a morning person – but I have my tricks!
A DELICIOUS BROWNIE RECIPE, ONLY HEALTHIER! Almost everyone loves Sweet Potato; it naturally sits one level higher than potato on the deliciousness continuum, precisely because of the inclusion of the word ‘sweet’. These tuberous wonders profess lower-GI
HAVE YOUR (PAN)CAKE AND EAT IT! ‘Ah but Pancakes are just for Shrove Tuesday‘, you say? No, my dear reader, I disagree; you don’t have to wait for 5th March 2019 for your next pancake hit, but
WELLNESS ESCAPE TO THE WESTIN MALDIVES MIRIANDHOO I recently returned from 9 days in planet Earth’s most rapturous dreamland – the Maldives. I’ve been fortunate to visit this heaven on prior occasions, and I am struck by how its
WELLNESS ESCAPE TO BORDEAUX WITH CAUDALIE Les Sources de Caudalie is one of those rare hotels to enjoy the mysterious ‘Palace’ designation – a hyper-prestigious mark of distinction bestowed upon just 24 hotels, all of which are
ACTIVE SKI ESCAPE TO COURCHEVEL Skiing is a grueling full-body aerobic workout, and regularly puts thousands of calories to good use every single day… However, in my younger days, I can only remember it as an
THE BIG ACTIVE ESCAPE: AUSTRALIA Happy New Year dear reader; I shall kick off 2018 with some travel-related food for thought… Australia has long been at the top of my bucket list, kept on that list thanks
THE ‘EVERYDAY’ MOVEMENT… Movement is everything to our species, both metaphorically and physically. Without it, we are static, listing, without direction, traveling to no destination other than our present. Embracing movement is chasing the
CRAFTING THE FUTURE SNEAKER! One of the coolest parts of being an ambassador for adidas is enjoying the privilege to test out their unreleased experimental prototypes! OK, we’re not talking about piloting stealth fighter jets,
TOP 6 TIPS: HEALTHY TRAVELS! I completely adore travelling, as you may well have figured from the bursting travel section on my blog! In chasing the semi-nomadic dream of always being on the move, I’ve amassed a
THE BENEFITS OF SAILING ! Today, I’m over the moon to announce that I’ve partnered with the legendary Norwegian sailing brand, Helly Hansen and am embarking upon a proper adventure with them in the coming 6 months, learning how
