ACTIVE ESCAPE: REETHI RAH ! For well over a decade, I’ve been told that ‘the Maldives will sink in 10 years’. Thankfully it hasn’t happened yet, but the spectre of climate change threatens to submerge the
WELLNESS ESCAPE TO SWEDEN! Whilst on a trip back home to Sweden, I spent some time at a truly unique spa hotel. ‘Yasuragi‘ as it’s named in Japanese, is nestled on the outskirts of the beautiful
ACTIVE ESCAPE: SANTORINI ! There are those iconic postcard images we’ve all glanced at one time or another, formed of opalescent skies, gentle haze and crystal seas, which are conjured in the mind at the mentioning
ACTIVE ESCAPE: LA CHEVRE D’OR ! As part of my ‘Active Escapes’ series, I recently stayed at a destination so heavenly that it completely inspired and enthused me to author this full review. The historic and beautiful Chateau de la Chèvre D’Or,
BLISSFUL BALEARIC BOOTCAMP… You might have noticed from my Snapchat & Instagram that I recently passed a seriously healthy week visiting one of my all-time favourite islands, Ibiza. I’ve been visiting the island for
ACTIVE ESCAPE TO COWORTH PARK !!! One of the parts I’ve most enjoyed sharing on FitnessOnToast are the active escapes. Often though, to see the places in my posts requires a cheeky flight; but for my British readers
STOCKHOLM’S GRAND ESCAPE… Being half-Swedish, I travel to Stockholm quite regularly; whenever possible I’ll seize the indulgent opportunity to stay at my favourite Swedish hotel, The Grand Hotel Stockholm. To my mind, there’s simply
WELLNESS DESTINATION: LAKE COMO After my search for fitness fashion inspiration in Milan, I hopped on the train for 45 minutes and ended up at the breathtaking Lake Como. The eagle-eyed reader will notice this
ACTIVE ESCAPE – CAESAR AUGUSTUS !!! You might have spied that my two previous posts were photographed at the jewel in Capri’s majestic crown, the Hotel Caesar Augustus. Following on from the Active Escape piece I wrote
ACTIVE ESCAPE TO ‘IL SAN PIETRO’ An increasing number of clients, friends and family seem to want to stay in shape whilst on holiday, and even to use holiday as a chance to become a little more healthy. The
