SUPERB BANANA BREAD!

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Food Idea Diet Nutrition Banana Bread Cake Healthier Lighter Recipes Recipe

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Food Idea Diet Nutrition Banana Bread Cake Healthier Lighter Recipes Recipe

Admittedly, there are healthier ‘breads’ out there, and you might (rightly) argue this is more of a cake than a bread (which it absolutely is, I make no secret of it…) but successfully existing as a human being *requires* bouts of enjoyment, the savouring of deliciousness, the thrill of the treat! Cast your eyes over the fruit bowl, and consider your banana situation; should there happen to be a few over-ripe ones lying about, the following recipe is for you! If you’re craving something sweet, this bread is made from a group of wholesome and natural ingredients, is naturally sweetened, gluten and dairy free, and will absolutely deliver a hit of intense taste that satisfies your cravings in a healthy way! Click MORE to see the full recipe…

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Food Idea Diet Nutrition Banana Bread Cake Healthier Lighter Recipes Recipe-3GAP

 

GAP

How To?

HOW TO?

1. Using a mixer of sorts, add the deseeded dates, ripe bananas, coconut oil and blend until smooth. Then pop it into a mixing bowl, and whilst physically stirring, ensuring to work plenty of ‘air’ into the mixture, add the remaining ingredients. Stir well.
2. Finally using a little coconut oil, smear the lining of the tin and add the sunflower seeds. Then add the banana bread mix created during step 1. When 2/3 of the mix is in the cake tin, you might like to sprinkle a handful of blueberries on, before submerging them with the final 1/3 of the mix! Bake in the oven at 200 degrees for circa 50 min.
3. Sprinkle the coconut and dried banana on top. Let the cake cool off for a few minutes and then gently remove it from its tin and serve!
4. Enjoy with a lovely hot cuppa green tea –  Bon Ap!

Fitness On Toast Faya Blog Girl Healthy Workout Recipe Food Idea Diet Nutrition Banana Bread Cake Healthier Lighter Recipes Recipe-4easter flowers