HIDE UNDER A HAT !!!


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No time to shower after a workout? Need to pick up something at the supermarket? Feel like hiding? Caps are cute and perfect for hiding, and I find the block black and white ones are great as they go with everything in my training wardrobe!

Whilst a cap is a small thing, it’s part of a bigger theory on gym attire; I think it’s worth getting a few key outfits for the gym, including accessories and footwear. It encourages you to go to the gym more, because you’re not going to feel motivated to train whilst putting on a smelly old t-shirt. It’s not a catwalk but you are allowed to look good at the gym, and dedicated training gear can be designed to enhance your performance (e.g. oxygenating, breathable fabrics etc.)! I’ll be posting new gym kit on here…

Back to the cap? I Went to Barcelona a while ago and bought this cap from the Gaudi museum, I think it’s rather fun as it has an F on it (stands for Fitnessontoast, obviously)! These extra photos where taken on the roof spa/gym complex of my hotel.

Happy shopping this weekend, hope you find a great training cap :) Faya x

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